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Basically, raisins are loaded with all kind of nutrients and also helps in boosting our immune system. It can indeed do magic to our skin.
Dry grapes which are popularly known as raisins are great for hydrating our skin and to maintain the moisture balance. Daily consumption of raisins helps in blood purification and also helps in elimination of toxins which in turns helps in achieving healthy and naturally glowing skin.
Raisins are known to be rich in polyphenols which has great antioxidant property to protect our skin cell from free radicals. It is known for its rich nutrients and also contains compound called resveratrol. It helps to guard our skin from normal day to day environmental damages.
You can eat about 10-12 raisins daily or also make a thick paste of raisins and add it to your milk. This simple thing can easily help you in achieving a naturally glowing skin.
Raisins can also be used as a natural mask for the skin. All you need to do is to make a thick paste of raisins with fresh milk and apply it all over your face and neck area. Then leave it on your face for bout 15-20 minutes and later rinse it with cold water. It is indeed a great face mask to minimize dullness from our skin and add a natural glow.
Not only the above but raisins are excellent source of Vitamin A which protects our eyes. It also has other health benefits as raisins are rich in potassium, phosphorous, iron and magnesium. It is also great for all those who are suffering from anaemia.
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